Baked Potato with Beet and Onion

[wpurp-searchable-recipe]Baked Potato with Beet and Onion – – baking potato, Large onion, peeled, beet, diced and cooked, Yogurt (Certified Organic, Fat Free), Dill, flaxseed oil (optional), Scrub the potato and place whole into a casserole dish with a large, peeled onion.; Add a little water and bake until both are cooked.; Chop the cooked onion and put into saucepan with the diced, cooked beet.; Heat through.; Split open the potato and fill with the onion and beet mixture.; Mix together the yogurt, dill and flaxseed oil (if using the flaxseed oil, wait untill the potato is no longer steaming) and drizzle over the top.; Serve with a green salad.; – [/wpurp-searchable-recipe]