- Preparation time
- 10 mins
- Cooking time
- 5 mins
- Difficulty
- easy
- Serves
- 2 people
- Meal course
- Appetizer
- Posted by
- Posted on
- September 27, 2018
- 8 medium
- Zucchini
- 1 large
- Onion
- 1 large
- Green Bell Pepper
- 3 medium
- Tomatoes
- 1 tsp
- fresh parsley
- 1 clove
- Garlic
- 6 Leaves
- Red Leaf Lettuce
- 6 Tbsp.
- apple cider vinegar
- 4 Tbsp.
- water
- 1 tsp
- Flax Seed Oil
- 1 tsp
- Herbs
Dressing
[wpurp-searchable-recipe]Stuffed Zucchini Appetizer – – Main Ingredients: zucchini, Onion, Green Pepper, Tomatoes, fresh parsley (chopped), garlic (crushed), Red Leaf Lettuce, Dressing: apple cider vinegar (lemon juice can be used also), water, flax seed oil, herbs, Cook the zucchini whole( about 5 mins on very low heat) until half cook.; Cut off both ends and cut each in half lengthwise. Scoop out the seeds and chop them.; Sprinkle some dressing into the zucchini hollows and add a little chopped onion.; Leave to marinate preparing stuffing.; Take the remaining onion and chop the pepper and tomatoes, add the chopped parsley and crushed garlic, and mix with the chopped zucchini middled.; Toss in the rest of the dressing and fill the hollows with the mixture.; Arrange on a layer of red leaf lettuce.; – [/wpurp-searchable-recipe]
- Cook the zucchini whole( about 5 mins on very low heat) until half cook.
- Cut off both ends and cut each in half lengthwise. Scoop out the seeds and chop them.
- Sprinkle some dressing into the zucchini hollows and add a little chopped onion.
- Leave to marinate preparing stuffing.
- Take the remaining onion and chop the pepper and tomatoes, add the chopped parsley and crushed garlic, and mix with the chopped zucchini middled.
- Toss in the rest of the dressing and fill the hollows with the mixture.
- Arrange on a layer of red leaf lettuce.
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